I had the pleasure of hosting Kate Glendon, an acclaimed life coach, whose mission revolves around helping individuals rediscover their worth, overcome barriers, and tap into their full potential. She passionately takes us through the intricacies of her coaching process, emphasizing that while she provides the tools and guidance, it's her clients who bravely undertake the transformative work. One of the highlights was hearing about her client's inspiring story: from grappling with health challenges to making significant lifestyle changes that reduced her medications and improved her overall well-being in less than a year. Furthermore, Kate opened up about the incredible tales of individuals overcoming their fears and launching successful online businesses, further solidifying the belief in the potential we all hold within. Diving into the holistic approaches Kate incorporates, she champions the interconnectedness of mind, body, and soul. She shared how training as a mindset coach gave her insights into how our internal narratives shape our reality, with a focus on overcoming limiting beliefs being paramount. Practicing gratitude, understanding one's unique path, and maintaining patience and persistence were among the insightful tips she provided for those aiming to live more confidently and joyfully. Lastly, for anyone feeling stuck, Kate leaves us with a thought-provoking question: What does your best self want to feel right now? And what small step can you take towards that? For more resources, tools, and insights from Kate, visit her website at glendoncoaching.com or follow her on social media platforms like Instagram and Facebook. All relevant links, as mentioned in the episode, are provided below.
🔗 Connect with Kate:
Website: glendoncoaching.com
Instagram: @kglendon_coaching
Facebook: Glendon Coaching
Meet Kate Glendon, who once navigated the maze of life's challenges but has since transformed into a dedicated Confidence Coach for women. She has an affinity for global adventures, indulging in rich coffee, and empowering her clients to overcome the limiting beliefs that tether them to unfulfilling careers, stagnant relationships, and detrimental habits.
As the spirited CEO of Glendon Coaching, LLC and a Certified Professional Mindset Coach, Kate's core mission revolves around uplifting individuals to embrace their best lives with undaunted confidence. She's fervently dedicated to assisting women in rediscovering their self-worth and amplifying their self-confidence. Under her guidance, many have tapped into their inherent strength to soar.

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