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Listen "Dr. Shivani Gupta: Harnessing Turmeric and Ayurveda to Fight Inflammation and Boost Health"
Episode Synopsis
**Special Offer for Shine Within Listeners:**
Unlock the healing power of Ayurveda with Fusionary Formulas! As a listener of Shine Within, you’re entitled to an exclusive 15% discount on your first purchase of any Fusionary Formulas products. Enhance your vitality and overall health with products designed to reduce inflammation.
Discover more and secure your discount by visiting THIS LINK and by claiming your discount at checkout using code SHINEWITHIN
Welcome to another enlightening episode of the Shine Within Podcast, where we explore the transformative power of Ayurveda with Dr. Shivani Gupta, a seasoned practitioner with over 20 years of experience. In this episode, Dr. Gupta delves into her personal journey from witnessing her family's health struggles to embracing Ayurveda and its preventive potential. She shares her expertise in fighting inflammation and the benefits of integrating Eastern and Western medical practices.
Dr. Gupta explains the role of turmeric, a staple in Ayurvedic medicine, in combating inflammation and enhancing overall health. She provides practical advice on incorporating turmeric into daily routines and discusses its profound impact on health, from reducing inflammation to supporting brain function and improving skin health.
Listeners will also learn about simple at-home remedies for inflammation, such as ginger lemon tea and aloe vera juice, and the importance of maintaining a diet that supports gut health. Dr. Gupta highlights her approach to holistic health, which includes managing inflammation through diet and natural supplements, particularly her specially formulated turmeric supplements.
The episode covers the fundamental concepts of Ayurveda, including the doshas (body types) and how understanding your dosha can lead to a more personalized approach to health and wellness. Dr. Gupta emphasizes the importance of daily rituals like tongue scraping and oil pulling for oral and overall health.
For those interested in practical steps to begin their journey toward managing chronic inflammation and improving health, Dr. Gupta recommends starting with simple dietary changes and considering natural supplements like turmeric.
This episode is not just for those familiar with Ayurveda but for anyone looking to enhance their health through time-tested, natural practices. Whether you're dealing with chronic pain, seeking to improve your digestive health, or simply interested in preventative wellness practices, Dr. Gupta provides the insights and tools necessary to embark on a healthier, more balanced lifestyle.
Website: https://shivanigupta.com
Social:
Facebook: https://www.facebook.com/profile.php?id=100043488325049
IG: https://www.instagram.com/dr.shivanigupta?igsh=MWQ1ZGUxMzBkMA==
YouTube: https://youtube.com/@dr.shivanigupta?si=UfT4OShdpV-JN2vI
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link: https://6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link: https://7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges:
https://minicourse.ginakunadian.com/i6Y3eb
Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/
Unlock the healing power of Ayurveda with Fusionary Formulas! As a listener of Shine Within, you’re entitled to an exclusive 15% discount on your first purchase of any Fusionary Formulas products. Enhance your vitality and overall health with products designed to reduce inflammation.
Discover more and secure your discount by visiting THIS LINK and by claiming your discount at checkout using code SHINEWITHIN
Welcome to another enlightening episode of the Shine Within Podcast, where we explore the transformative power of Ayurveda with Dr. Shivani Gupta, a seasoned practitioner with over 20 years of experience. In this episode, Dr. Gupta delves into her personal journey from witnessing her family's health struggles to embracing Ayurveda and its preventive potential. She shares her expertise in fighting inflammation and the benefits of integrating Eastern and Western medical practices.
Dr. Gupta explains the role of turmeric, a staple in Ayurvedic medicine, in combating inflammation and enhancing overall health. She provides practical advice on incorporating turmeric into daily routines and discusses its profound impact on health, from reducing inflammation to supporting brain function and improving skin health.
Listeners will also learn about simple at-home remedies for inflammation, such as ginger lemon tea and aloe vera juice, and the importance of maintaining a diet that supports gut health. Dr. Gupta highlights her approach to holistic health, which includes managing inflammation through diet and natural supplements, particularly her specially formulated turmeric supplements.
The episode covers the fundamental concepts of Ayurveda, including the doshas (body types) and how understanding your dosha can lead to a more personalized approach to health and wellness. Dr. Gupta emphasizes the importance of daily rituals like tongue scraping and oil pulling for oral and overall health.
For those interested in practical steps to begin their journey toward managing chronic inflammation and improving health, Dr. Gupta recommends starting with simple dietary changes and considering natural supplements like turmeric.
This episode is not just for those familiar with Ayurveda but for anyone looking to enhance their health through time-tested, natural practices. Whether you're dealing with chronic pain, seeking to improve your digestive health, or simply interested in preventative wellness practices, Dr. Gupta provides the insights and tools necessary to embark on a healthier, more balanced lifestyle.
Website: https://shivanigupta.com
Social:
Facebook: https://www.facebook.com/profile.php?id=100043488325049
IG: https://www.instagram.com/dr.shivanigupta?igsh=MWQ1ZGUxMzBkMA==
YouTube: https://youtube.com/@dr.shivanigupta?si=UfT4OShdpV-JN2vI
CONNECT WITH GINA:
Book a Free Call: https://calendly.com/ginakunadian/connect-call-15-min
Visit my Website: http://www.ginakunadian.com/
Follow Gina: https://linktr.ee/Ginakunadian
RESOURCES:
Listeners Gift’s:
6-Step Blueprint To An Alcohol-Free Life and navigate the action steps I took to stay sober. Text the word GIFT to 18556496196 or click this link: https://6stepblueprint.ginakunadian.com/98hsk2
Are you sober curious? Ready to explore the empowering path to an alcohol-free life? Click this link: https://7daychallenge.ginakunadian.com/U9dVkx and Jumpstart Your Sober Journey with this 7-Day Challenge
Join Awakened Souls: Women Embracing Sobriety & Spiritual Wholeness on FB.
This space was created with a singular purpose: to support and uplift women like you on your journey towards sobriety, spiritual awakening, and wholeness.
https://www.facebook.com/groups/3159601327635825/
Check out my NEW Mini Course Overcoming Challenges:
https://minicourse.ginakunadian.com/i6Y3eb
Check out FeedSpots Best 50 Women’s Sobriety Podcasts https://podcasts.feedspot.com/womens_sobriety_podcasts/
In God we trust