Welcome to Shine First Today! I am so excited to share this podcast with you.  Juggling a career, family, relationships, and trying to accommodate everyone and everything in your schedule can lead to overwhelm, anxiety, and panic attacks.   I know this because I experienced it myself but thankfully found a solution that allowed me to move out of overwhelm and chaos to being calm, centered, and grounded—I followed my own internal guidance system.    I created this show and launched the Shine First Today website in hopes of sharing how you, too, can tap into your own internal guidance system to release anxiety, achieve work-life balance, and live a supercharged life.  In this episode, you'll also hear: How stress can be time consuming  Ending anxiety without medication   The power of your internal guidance system  Must-listen moments:  [00:07:03]  Inspired thinking is like critical thinking, except you use your heart instead of your brain to make decisions. [00:08:34]  I started to think about not leaving the house, and I had to be hospitalized three times. But it was when I started to think about not being alive anymore that I knew something had to change. [00:09:18]  I went from being constantly overwhelmed to being calm, centered, and grounded. My business skyrocketed, my relationships improved, and I am here today with absolute confidence that you can learn how to follow your own internal guidance system. Thank you for listening! Please share this episode with 2 friends you think need to hear it! Connect with Danette: www.shinefirsttoday.com  E-mail: [email protected] Facebook: https://www.facebook.com/shinefirsttoday LinkedIn:  https://www.linkedin.com/in/danette-lowe-cfp%C2%AE-9b7bb716/

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