Healing is a journey, not a destination. In this episode of Shifting the Narrative, we explore how trauma impacts self-worth and share five key steps to begin the healing process. Plus, grab your free 30-Day Trauma Healing Challenge to guide your growth. You are worthy, and healing is possible. 💜🎧 Listen now & subscribe! 📥 Download your 30-Day Challenge: https://www.canva.com/design/DAGgU_ngvRQ/0b0SrZaG07ZnU4nSZodAWw/view?utm_content=DAGgU_ngvRQ&utm_campaign=designshare&utm_medium=link2&utm_source=uniquelinks&utlId=h64f0a850a4 💬 Let’s connect: https://www.instagram.com/shiftingthenarrativ/

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