Dealing with the inner critic

03/05/2024 3 min

Listen "Dealing with the inner critic"

Episode Synopsis

Sometimes life can be hard. The last thing you need is
your Inner Critic taking the wheel, getting on your case about every last little thing you’re trying to do.
Why are you listening to someone who doesn’t have your best interest at heart? It’s time to challenge your Inner Critic and silence its voice once and for all.

Further Reading:

How to cope with challenging circumstances
The importance of emotional regulation in the workplace
Developing a growth mindset in a changing world