SHIFT Talking™ Por: Davina Hehn Get your SHIFT™ together.Hosted by Davina Hehn, forensic & counseling psychology expert turned no-BS coach, SHIFT Talking™ dives into self-awareness, healing, and communication—without the therapy clichés.💡 Break cycles. Heal from the bullshit. Transform how you show up.This podcast is for transitional characters—those rewriting their stories, breaking generational patterns, and mastering emotional intelligence. Expect real talk, actionable tools, and mindset shifts to help you navigate anger, relationships, and personal growth.Topics For You:✔️ Self-awareness & emotional intelligence✔️ Healing generational patterns✔️ Conflict resolution & assertive communication✔️ Anger management strategies that actually work✔️ Transformation through resilience & mindset shiftsTake Action:Book a PREP CallBecome a STEADY™ FriendJoin The Parental SHIFT™ Get in Touch: Follow Davina on social media for more resources, tips, and insights into emotional literacy and personal growth:TikTok: @asteadyspaceInstagram & Threads: @asteadyspace | @shifttalkingwithdavinaYoutube: @shifttalkingwithdavinaVisit www.asteadyspace.com for more information about coaching services and programs.Join the Community: Ready to take the next step in your emotional growth journey? Join the Steady Space™ community for exclusive content, monthly Q&As, and tools to help you stay steady and get your shift together.🔗 Subscribe now to get weekly insights and step into your strongest, steadiest self.🔥 This is YOUR Empowerment - One SHIFT™ at a Time.© 2025 A Steady Space™. All rights reserved. "The Parental SHIFT™" is a trademark of A Steady Space™. This guide and its contents are protected by copyright law. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means without the prior written permission of A Steady Space™. 64 episodios disponibles Latest episodes of the podcast SHIFT Talking™ Mostrando página 3 de 4 24: The Placebo Effect & Brain Chemistry Hacks with Carl Dietz (Part 1) 25/02/2025 23: What to Do After the Fight: Repairing, Reconnecting, and Getting Real 17/02/2025 22: How to Argue Smarter: Stay Calm, Get Heard, and Keep Your Relationships Strong 10/02/2025 21: How to Speak Up Without Starting a Fight (Even If You Hate Conflict) 04/02/2025 20: How to Stop Fights Before They Start: Emotional Regulation & Parenting Tools That Actually Work 27/01/2025 19: The Holistic Dolly on Empowerment, Gratitude, and Getting Out of Survival Mode (Part 3) 20/01/2025 18: The Holistic Dolly on the Steps to Self-Love (Part 2) 13/01/2025 17: The Holistic Dolly on Finding the Roots of Healing (Part 1) 06/01/2025 16: 2024 Recap: Transformative SHIFTs in Life, Love, and Leadership 30/12/2024 15: The Hidden Cost of Cancel Culture & Strategies to SHIFT It 23/12/2024 14: New Year, Same Struggle: Why Resolutions Don't Work - And What Does 16/12/2024 13: How Unmet Expectations Sabotage Your Joy and What to Do About It 09/12/2024 12: Understanding Emotional Literacy: Why We Don't Always "Act Our Age" 02/12/2024 11: Born to Parent or Partner? Introducing a New Way to Understand Relationships 25/11/2024 10: Devillainizing Anger: What Your Brain is Really Doing When You’re Mad (Part 2) 18/11/2024 9: Devillainizing Anger: Why Your Anger Isn't the Enemy (Part 1) 11/11/2024 BONUS: Holiday Survival Guide: How to Navigate Stress and Stay Steady 03/10/2024 7: Transformation of Self: A Step-by-Step Guide to Personal Growth 04/11/2024 6: Talking to Kids About Death: Honest Conversations without the Sugarcoat 28/10/2024 5: The Other "F" Word: Fortitude 21/10/2024 « Primera ‹ Anterior 1 2 3 4 Siguiente › Última » Share Facebook Twitter LinkedIn