Are you losing yourself in your relationship? In this episode of Shifting You, we dive into the all-too-common struggle of maintaining your identity while building a strong connection with your partner. We explore why people sacrifice their needs for love, the dangers of codependency and people-pleasing, and how to set healthy boundaries without guilt. You'll learn how to communicate your needs confidently, foster individual growth, and create a relationship where both partners thrive—without losing who you are. Tune in for practical steps to reclaim your independence and build a love that supports you both.

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