Listen "Ep. 13: 💪🏻Rebuilding from Rock Bottom: Bram Korfage’s Journey from Unhealthy Lifestyle to Peak Performance 🚀"
Episode Synopsis
What happens when you lose everything—your health, your mind, and your will to live? Bram Korfage faced it all: 12 years of addiction, a manic episode, clinical depression, and a suicide attempt. But instead of letting his past define him, he chose to rebuild his life from the ground up.
In this raw, no-BS conversation, Bram opens up about:
🔹 The brutal wake-up call that forced him to change his life overnight
🔹 The 4 batteries method he swears by for energy, clarity, and peak performance ⚡
🔹 Why movement and mindfulness are the real “medicine” for transformation 🧠💪
🔹 How to stop self-sabotage and take ownership of your life NOW If you’re tired of being stuck and want to rewire your mindset, break through old patterns, and create real change—this episode is your sign. Don’t just listen. Take action. 🎙️
📲Connect with Bram:
🌍 Website: www.bramkorfage.com
💼 LinkedIn: https://www.linkedin.com/in/bram-korfage-082b2815a/ 🤳🏻
Whatsapp: +31636319652
Bram's book recommendations from this episode:
📖 Think and Grow Rich by Napoleon Hill - https://amzn.to/4bQQTLy
📖 The 5AM Club by Robin Sharma - https://amzn.to/4iRyUa2
📖 Breakthrough Code by Tom McGarthy - https://amzn.to/4bPdxE0
#rockbottom #addictionrecovery #mindsetshift
💝💝💝 Watch all podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen?
Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:
Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
In this raw, no-BS conversation, Bram opens up about:
🔹 The brutal wake-up call that forced him to change his life overnight
🔹 The 4 batteries method he swears by for energy, clarity, and peak performance ⚡
🔹 Why movement and mindfulness are the real “medicine” for transformation 🧠💪
🔹 How to stop self-sabotage and take ownership of your life NOW If you’re tired of being stuck and want to rewire your mindset, break through old patterns, and create real change—this episode is your sign. Don’t just listen. Take action. 🎙️
📲Connect with Bram:
🌍 Website: www.bramkorfage.com
💼 LinkedIn: https://www.linkedin.com/in/bram-korfage-082b2815a/ 🤳🏻
Whatsapp: +31636319652
Bram's book recommendations from this episode:
📖 Think and Grow Rich by Napoleon Hill - https://amzn.to/4bQQTLy
📖 The 5AM Club by Robin Sharma - https://amzn.to/4iRyUa2
📖 Breakthrough Code by Tom McGarthy - https://amzn.to/4bPdxE0
#rockbottom #addictionrecovery #mindsetshift
💝💝💝 Watch all podcast episodes: https://www.youtube.com/playlist?list=PLf6UFrHwPtHMFT76xLeIAKK7G5hQf35g9
🚀🚀🚀💪🏻💪🏻💪🏻💖💖💖💰💰💰 ✨
Ready to make shift happen?
Discover how my Clarity Catalyst coaching can ignite your transformation: https://www.dragonflow.biz/clarity-catalyst-coaching/the-power-move 🐉🐉🐉
🤓Take my courses on Udemy (many FREE options!): https://www.udemy.com/user/silja-jurs/
😍 Follow My Journey:
Get a sneak peek into my life on Instagram: https://www.instagram.com/silja_ps
🤝 Connect Professionally:
Let's connect on LinkedIn: https://www.linkedin.com/in/silja-paulus/
More episodes of the podcast Shift Happens: Catalyst Conversations
Ep. 36: From Rock Bottom to Ironman & Camino: Bram Korfage on Resilience, Health, and Transformation
19/08/2025
Ep. 35: From India to Estonia: Shreya's Digital Nomad Journey | Remote Work & Travel Tips ✈️
12/08/2025
Ep. 32: Podcasting & Money Mindset: CJ Weerasinghe on Shifting Your Relationship with Wealth
17/07/2025
Ep. 28: Unlocking Strength & Discipline: How Coach Henry Bidal Builds Power from the Inside Out 💪🏻
04/07/2025
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