Episode 37: Before Season 2 - Resetting Your Mind And Your SpaceSummary: As I get ready to launch Season Two, I wanted to re-share one of my earlier episodes that still feels especially meaningful. Episode 9: Designing Calm: Inner Peace Meets Outer Order is about the daily rituals and intentional habits that supported me during a challenging time. I also explore a simple breathing technique to ease stress and how thoughtful changes to your physical space can support your mental well-being.🎧Podcasts RecomendationScience of Happiness Podcast: A Breathing Technique To Help You Relax, With Dr. David Spiegel (Cyclic Sighing)Click here to listenLinks Mentioned:Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear Learn more or purchase hereFloor Planning Apps:RoomstylerPlanner 5DIcovia🌟 Let’s Connect:Instagram: @virginia.markmanFacebook: @virginiacrablemarkman✨ How to Leave a Review:On Apple Podcasts: Search for She’s Working On It, scroll to “Ratings and Reviews,” and tap “Write a Review.”

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