SNDY Episode 16 - GLP-1 Changed My Relationship With Food!

27/12/2025 35 min
SNDY Episode 16 - GLP-1 Changed My Relationship With Food!

Listen "SNDY Episode 16 - GLP-1 Changed My Relationship With Food!"

Episode Synopsis

This year, I made the decision to use GLP-1 as a tool in my wellness journey — and something unexpected happened. The food noise finally got quiet.In this episode of She’s Not Done Yet, I share my real-life experience with GLP-1, losing 45 pounds, and the mental, emotional, and spiritual clarity that followed. This conversation isn’t about trends or shortcuts — it’s about what happens when the constant battle with food eases and you’re finally able to hear yourself think again.In this episode, we discuss:What “food noise” is and how GLP-1 impacted itLosing weight without losing yourselfThe emotional shifts that came with mental clarityWhy GLP-1 was a tool — not the transformationFinding purpose, obedience, and self-trust in midlifeIf you’ve been curious about GLP-1 medications, struggling with food noise, or navigating weight loss in midlife, this episode offers honesty, perspective, and hope — without judgment or hype.✨ You are not broken. ✨ You are not behind. ✨ And you are absolutely not done yet.🎧 New episodes weekly Join the SNDY community: skool.com/sndy