E22: Boundaries. Or, “Well…I F-ed THAT Up Good…”

09/02/2023 23 min Temporada 1 Episodio 22
E22: Boundaries. Or, “Well…I F-ed THAT Up Good…”

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Episode Synopsis

Boundaries define who we are. They establish “what is me” and “what isn’t me." We have a responsibility to create and enforce our own boundaries.  (Frankly, it’s no one else’s job. Listen in to hear how I used to suck at this.) Boundaries keep the good in and the bad out. Think about when other people have violated you. Did you feel like crap? Did you allow it to happen because you didn’t speak up and assert yourself?  That’s a boundary issue. It’s also a huge part of being a happy business owner - boundaries in your business and with your clients are crucial, especially if you have people-pleasing tendencies. I learned that the hard way very early on as an entrepreneur. In this episode I give you a boundary checklist to see where you fall, 8 healthy ways to say "No," and the steps you need to set strong boundaries.

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