Don’t Drink the Kool-Aid! How colonoscopies can reboot your microbiome and stabalize blood sugar

28/06/2025 44 min Episodio 23
Don’t Drink the Kool-Aid!   How colonoscopies can reboot your microbiome and stabalize blood sugar

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Episode Synopsis

Lara got a colonoscopy! We share preparation approaches, talk fasting and microbiome-friendly food choices, and give you a plan for your next scope.  Did you know you can use colonoscopies as an opportunity to reset hormones and metabolism? We are passionate about empowering you to get a colonoscopy for early detection and PREVENTION of colon cancer.