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Listen "Episode 42: Tiny Habits"
Episode Synopsis
How do we learn from past mistakes to build long-term changes in our habits? In the face of feeling disappointed with herself for making the same parenting mistakes over and over again in this time of living in close quarters with her family, Laura turns to BJ Fogg's work and writing. Complete show notes at shelterinplacepodcast.info. Share this episode: refer.fm/shelter See acast.com/privacy for privacy and opt-out information.
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