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Listen "Master of Change - Part 1"
Episode Synopsis
We're talking about 2 big ideas that kick off Brad Stulberg's Book, "Master of Change." Choosing allostasis over homeostasis, and what makes up our happiness. This is part 1 of 3.Master of Change: How to Excel When Everything Is Changing, Including You. Author - Brad Stulberg__________________Today’s Podcast music was provided by thePodcastHost.com & Alitu: The Podcast Maker. Find your own free podcast music over at thePodcastHost.com/freemusic.
More episodes of the podcast Shelf Life
Master of Change - Part 3
04/08/2025
Master of Change - Part 2
28/07/2025
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