ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "From bedside to barbells"
Episode Synopsis
I have a chat with a Bachelor of Science in Nursing and NASM Certified Personal Trainer, this podcast delivers real, evidence-based health and fitness insights. From smart training tips and injury prevention to nutrition and recovery, each episode helps you build a stronger, healthier life—grounded in science and made for the real world.https://linktr.ee/aultzy?fbclid=PAQ0xDSwKgmT5leHRuA2FlbQIxMQABp1u8Qb1ltSy8SIjsWEOzP4vkcDwjwWq8I0g14MxcGBMOsK3LkT5byELqT8sl_aem_pa34Drf1L8_WDd0OWryZ7Qhttps://www.tiktok.com/@autsbot?_t=ZP-8wfEfboysYh&_r=1
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