You live by the numbers on your wrist, but what if they're a complete fabrication? A user on a popular Avonetics forum is sounding the alarm after their Apple Watch delivered bafflingly inconsistent resting energy data. Despite a rock-solid routine, consistent activity, and no change in their 5'7", 144 lb frame, their device's calorie burn estimates would suddenly plummet for no reason. The shocking truth bomb dropped by another user will make you question everything: DISREGARD. THEM. ALL. This isn't just a glitch; it's a fundamental flaw in the technology you trust to guide your fitness journey. Experts and veteran dieters agree that consumer-grade fitness trackers are notoriously inaccurate for calorie estimation, and relying on these bogus numbers could be the one thing sabotaging your progress. This explosive Avonetics thread unpacks the deception behind the numbers and explores the sustainable, healthy weight loss methods that actually work, moving beyond the flawed promises of tech. Stop letting a gadget's guesswork dictate your diet. For advertising opportunities, visit Avonetics.com.

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