In this episode, Michelle Fragias discusses the journey of personal growth and transformation for women leaders and entrepreneurs. She emphasizes the importance of embracing the in-between phases of life, trusting the process of becoming, and listening to one's intuition. Michelle shares her own experiences of feeling exhausted and the significance of taking sacred pauses to recalibrate. She encourages listeners to affirm their journey and trust in their innate abilities, reminding them that they are already who they aspire to be.
Takeaways
This episode is for women on the edge of something new.
Growth is rarely clean; it can be confusing and exhausting.
The scariest part of growth is letting go of who you've been.
Exhaustion can represent resistance to change.
Taking a pause is essential for personal growth.
Resistance is part of the process of becoming.
Your intuition is your strategy for navigating life.
You don't need to know all the steps to move forward.
Affirmations are invitations to remember who you are.
Trusting the process is key to personal transformation.
Sound Bites
"You're not alone in this space."
"I trust that I am supported."
"Your role is to trust that."
Chapters
00:00 Embracing the In-Between: The Journey of Becoming
09:36 Trusting the Process: Affirmations and Intuition
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