Episode 20 we kick things off with Amy’s birthday weekend at the lake, where the vibes were high and the sunscreen was hopefully applied. Lisa recaps her “Lemony Bash” wellness party, where she basically invited people to drink collagen, talk gut health, and maybe buy something if they weren’t too distracted by the citrus decor. We dive into cool caps—yes, they help cancer patients keep their hair during chemo, which is both amazing and helpful.  Then there’s cool cops, which are basically hoses strapped to vehicle air conditioners strapped under cops vests to keep them cool during the heat --- and why do we not all have these?!
Lisa’s also officially obsessed with her Lumen—a little device that tells you if you’re burning carbs or fat. She’s basically one scan away from calling herself a metabolic coach. Amy? She’s starting testosterone, and let’s just say the jokes wrote themselves. We wrap things up with a pro-level beauty hack involving a blow dryer and your eyelashes—because obviously—and a rave review of Ava June, a new Tulsa restaurant. If you’re into laughter, wellness, and hormone-induced oversharing, this one’s for you.

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