Karen Cerezo is a nationally board-certified health coach, certified personal trainer, menopause expert, and speaker who helps midlife women stop playing small and start living boldly. She blends education with empathy, humor, and real-life experience to make menopause feel a whole lot less confusing and a whole lot more empowering.

She’s the creator of Navigating Menopause: A Comprehensive Wellness Tracking Journal, a first-of-its-kind guide that helps women track symptoms, understand their bodies, and reclaim their energy during perimenopause and beyond.

Whether she’s coaching, speaking, or lifting heavy things with her community of powerhouse Gen X women, Karen is on a mission to help women feel strong, seen, and supported through every phase of midlife.

Connect with Karen:
Instagram: @Midlife_Health_Coach
LinkedIn: www.linkedin.com/in/karen-cerezo-873ab9281
Website: https://www.midlifehealthcoach.com

Her Book on Amazon:
Navigating Menopause: A Comprehensive Wellness Tracking Journal
👉 https://a.co/d/aVH7WMH
Join us for an exciting conference in Chicago, May 8th through 9th. The sign-up link is below. 
3rd Millennium Women’s Entrepreneurship, Leadership & Wellness Conference (11 Edition) May 8-9, 2026 Chicago
Theme: Reimagining Leadership, Innovation, and Wellbeing
https://etextonline.org/welconference
Sign Up:
https://etextonline.org/welconference/registration.php
 WELS has a conference in Dubai
21st Century Womens Leadership, Entrepreneurship
Wellness Conference (Edition 12)
February 6-7, 2026  Dubai, UAE

Registration form:
https://etextonline.org/women-entrepreneurship-leadership/registration.php
Also, check out my mentor in business, Krystal Vernee. Ready to build a Cash Flow Blueprint in your business. Schedule time with Dr. Krystal Vernee' to learn how: http://slayhardeveryday.co

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