Listen "SOS105: How To Develop The Skill of Wellbeing And Turn Your Life Around"
Episode Synopsis
Do you ever wonder how to turn your life around, or if it's even possible? Shimrit Nativ is the founder of Master Your Path, an international organization focused on supporting professionals with mental and emotional wellbeing, a skill that everyone can develop, as Shimrit explains in this interview. The outcome of developing this skill is a total life transformation and more happiness in every aspect of your life. In this interview, Shimrit shares her expert advice for how we can all improve our emotional and mental wellbeing at work and at home, as well as discussing the steps to overcoming low self-worth. She also shares the 4 key pillars for building a powerful daily practice that will lead to a complete life transformation and more happiness long term. How to turn your life around: The 4 pillars of life transformation Affirmations: The best ways to use affirmations to increase feelings of self-worth Affirmations: The power of autosuggestion Affirmations: The power of mirror talk Affirmations: How to get the most out of your affirmations Affirmations: The best times to listen to affirmations Mediations: The true purpose of meditation and why we need to shift our approach Meditations: Getting started with meditation practice The 4 key components to a powerful daily practice Recognizing the early signs of burnout and the actions you need to take Get In Touch and Find Out More masteryourpath.org shimritnativ.com Resources masteryourpath.org/7keys Click to go to episode show notes page
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