SOS105: How To Develop The Skill of Wellbeing And Turn Your Life Around

20/12/2021 50 min Episodio 105
SOS105: How To Develop The Skill of Wellbeing And Turn Your Life Around

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Episode Synopsis

Do you ever wonder how to turn your life around, or if it's even possible? Shimrit Nativ is the founder of Master Your Path, an international organization focused on supporting professionals with mental and emotional wellbeing, a skill that everyone can develop, as Shimrit explains in this interview. The outcome of developing this skill is a total life transformation and more happiness in every aspect of your life.  In this interview, Shimrit shares her expert advice for how we can all improve our emotional and mental wellbeing at work and at home, as well as discussing the steps to overcoming low self-worth. She also shares the 4 key pillars for building a powerful daily practice that will lead to a complete life transformation and more happiness long term.  How to turn your life around: The 4 pillars of life transformation  Affirmations: The best ways to use affirmations to increase feelings of self-worth Affirmations: The power of autosuggestion  Affirmations: The power of mirror talk  Affirmations: How to get the most out of your affirmations  Affirmations: The best times to listen to affirmations  Mediations: The true purpose of meditation and why we need to shift our approach   Meditations: Getting started with meditation practice  The 4 key components to a powerful daily practice  Recognizing the early signs of burnout  and the actions you need to take  Get In Touch and Find Out More  masteryourpath.org shimritnativ.com Resources  masteryourpath.org/7keys  Click to go to episode show notes page

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