ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Getting to know your Anxiety"
Episode Synopsis
In this episode, I share an exercise I use with my coaching clients who are suffering with anxiety. It may feel a bit awkward at first, but I promise it is tried and true with those that deal with anxiety.
More episodes of the podcast She Leads Her Life
To Do List Vs To Be List
16/05/2024
Chaos to Order
30/04/2024
Leaving Room for Summer Adventures
03/04/2024
Anxiety around kids getting older
12/03/2024
When Exercising Feels Overwhelming
15/02/2024
How we got motivated to organize
06/02/2024
Simplifying for the Holiday Season
15/11/2023
An important question to ask yourself
08/11/2023
Things I am Loving Right Now
28/09/2023
In God we trust