ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Silencing your inner critic with self-compassion"
Episode Synopsis
If you think your inner critic is motivating you, think again.
You need to examine that inner voice and recognise how it’s negatively impacting your life.
Shona has had to address her own inner critic and is showing you how to do the same.
In this episode, she talks about how your inner critic is holding you back, how you can use self-compassion to motivate yourself, and actionable steps to take to silence that b*tch for good.
00:00 Understanding the impact of your inner critic
03:01 Freedom win of the week: converting in-person clients to online clients
06:00 Addressing your inner critic
15:30 Drawing your inner critic
22:01 3 ways to build self-compassion as a business owner
31:05 Membership question of the week: how to avoid being dull as dishwater
BLACK FRIDAY OFFERS ARE NOW ON!
Grab your Black Friday discount for the Liberation Lounge here!
Or to get the VIP bundle for Unf*cking Stoppable for FREE, sign up here.
Connect with Shona:
Instagram: @unapologeticallyshona
Download my FREE Roadmap to Consistent £5k Months: Roadmap
Email: [email protected]
Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RoundNRound
Watch: http://ncs.lnk.to/RoundNRoundAT/youtube
You need to examine that inner voice and recognise how it’s negatively impacting your life.
Shona has had to address her own inner critic and is showing you how to do the same.
In this episode, she talks about how your inner critic is holding you back, how you can use self-compassion to motivate yourself, and actionable steps to take to silence that b*tch for good.
00:00 Understanding the impact of your inner critic
03:01 Freedom win of the week: converting in-person clients to online clients
06:00 Addressing your inner critic
15:30 Drawing your inner critic
22:01 3 ways to build self-compassion as a business owner
31:05 Membership question of the week: how to avoid being dull as dishwater
BLACK FRIDAY OFFERS ARE NOW ON!
Grab your Black Friday discount for the Liberation Lounge here!
Or to get the VIP bundle for Unf*cking Stoppable for FREE, sign up here.
Connect with Shona:
Instagram: @unapologeticallyshona
Download my FREE Roadmap to Consistent £5k Months: Roadmap
Email: [email protected]
Song: Clarx & Shiah Maisel - Round n' Round [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: http://ncs.io/RoundNRound
Watch: http://ncs.lnk.to/RoundNRoundAT/youtube
More episodes of the podcast She Is The Moment
A Heartbreaking Decision
27/10/2025
Ozempic for your Business
22/09/2025
Are You Running Your Business Like a Man?
08/09/2025
In God we trust