From Burnout to Boundaries

31/07/2025 6 min Temporada 1 Episodio 3
From Burnout to Boundaries

Listen "From Burnout to Boundaries"

Episode Synopsis

Send us a textIn this soul-stirring episode of She is Qualified, we’re getting honest about the high cost of hustle culture. If you've ever felt like burnout was a badge of honor or that success demanded your silence, this conversation is for you.Nicole peels back the layers of overachievement to uncover the truth: ✨ Success that costs you your sanity isn’t success — it’s a sacrifice.Through personal reflection and powerful questions — Who told me burnout was a rite of passage? Why did I feel guilty for wanting peace? — this episode challenges the systems that praise productivity at the expense of well-being.You'll walk away with:Permission to release guilt around restA fresh perspective on boundaries as acts of self-leadershipPractical ways to embed wellness in high-performance spacesA power question to reclaim your peace this weekThis episode is your invitation to redefine success on your terms — not through exhaustion, but through alignment.🎧 Tune in and take your first step from burnout to boundaries. Because sis, peace is a power move.Support the show

More episodes of the podcast She Is Qualified