The #1 Way to Deal with Difficult Emotions

09/10/2025 22 min

Listen "The #1 Way to Deal with Difficult Emotions"

Episode Synopsis

Psychologist Dr. Charleanea on why fighting pain and hard feelings just makes it worse and how to embrace it to live a happier life. This is the She is Mother Podcast. 🌈 Website: https://www.drcharleanea.com/📱 Follow us on Instagram and TikTok: @drcharleanea