5 minute breathing session (Reset and Release)

21/07/2020 5 min Episodio 26
5 minute breathing session (Reset and Release)

Listen "5 minute breathing session (Reset and Release)"

Episode Synopsis

Hello Wonderful Human 💕 This episode brings you a light breathwork session to help you Reset and Release. Take some time to yourself and find a space to sit down and enjoy the power of the breath. WARNING: PLEASE DO NOT PERFORM THIS SESSION WHILE UNDERWATER OR IN THE WATER. DO NOT PERFORM THIS SESSION WHILE OPERATING A MOVING VEHICLE. As always have a beautiful day and happy breathing 🌬  ⬇️⬇️⬇️Experience A breathwork session ⬇️⬇️⬇️https://www.cristalalvarez.com/breathworkResoucres:Instagram: @cristalialvarezGet more Information at https://www.cristalalvarez.com/

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