20 min Breathwork Session (Clarity, release, connect)

26/06/2020 21 min Episodio 24
20 min Breathwork Session (Clarity, release, connect)

Listen "20 min Breathwork Session (Clarity, release, connect)"

Episode Synopsis

Hello you beautiful human. This episode brings you a light breathwork session to help you come back from a hectic day or week. Take some time to yourself and find a space to sit down and enjoy the power of the breath. WARNING: PLEASE DO NOT PERFORM THIS SESSION WHILE UNDERWATER OR IN THE WATER. DO NOT PERFORM THIS SESSION WHILE OPERATING A MOVING VEHICLE. As always have a beautiful day and i will talk to you soon. Resoucres:Instagram:@cristalialvarezBook breathwork at www.cristalalvarez.com

More episodes of the podcast She is made for more