Peeing or pooping outdoors is a real concern for women. We are human, when you got to go - you got to go! No hiding the truth, the process is not comfortable and can be messy. While we are this barefaced topic, seems fitting to also talk about the menstrual cycle. In light of these dilemmas, long time outdoor expert, Christy Christiansen offers tips, tricks and devises that will help.

As mentioned in the beginning of this episode - this topic has been the most requested topic! On that note, send us your ideas for future episodes.

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