16. How to Find Joy in the Fitness Journey and NOT GIVE UP

05/05/2021 46 min Temporada 1 Episodio 16

Listen "16. How to Find Joy in the Fitness Journey and NOT GIVE UP"

Episode Synopsis

I am so excited to introduce you to my IG workout friend Gina Kilpatrick, also known as TeacherFit Gina.  Gina is an amazing human whose mission is to help girls and women feel comfortable with who they are and know that they can love their bodies and still have goals.  If you find yourself wanting confused with nutrition, hating on your body, or are a person who as tried everything only to quit, this is episode is your permission slip to know that can love your beautiful  body, just as it is, and still have goals. 
You can connect with Gina on IG @omgeeeeena 
And definattly check out all of the amazing resources and tools @teacherfit.studentfit has to offer.