Listen "16. How to Find Joy in the Fitness Journey and NOT GIVE UP"
Episode Synopsis
I am so excited to introduce you to my IG workout friend Gina Kilpatrick, also known as TeacherFit Gina. Gina is an amazing human whose mission is to help girls and women feel comfortable with who they are and know that they can love their bodies and still have goals. If you find yourself wanting confused with nutrition, hating on your body, or are a person who as tried everything only to quit, this is episode is your permission slip to know that can love your beautiful body, just as it is, and still have goals.
You can connect with Gina on IG @omgeeeeena
And definattly check out all of the amazing resources and tools @teacherfit.studentfit has to offer.
You can connect with Gina on IG @omgeeeeena
And definattly check out all of the amazing resources and tools @teacherfit.studentfit has to offer.
More episodes of the podcast She ELEVATES
21. The Power of a Selfie
23/07/2021
20. Are You Robbing Her of Your Inspiration?
09/07/2021
19. Is Your Focus Keeping You Stuck?
02/07/2021
14. Keeping Your Cup Full with Nick Mann
09/04/2021
Slaying the Dragon of Fear with Tara Martin
02/04/2021
Calming the Mental Chaos
17/03/2021