Send Us A Question You Want ON AIR!Episode 18: In this episode, I talk about my low points the last few years of feeling shameful, hopeless, and depressed. I had isolated, suppressed my feelings that finally started getting help in 2019 after being suggested antidepressants. I share tips on things that helped me to get through loss of two close loved ones, a breakup and big life changes.  If you're feeling down, in a rut or need some encouragement, listen to this. Don't forget to subscribe to my podcast and follow me on Instagram & Facebook @elizabethsabby. For questions or comments email: [email protected] the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]

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