Send Us A Question You Want ON AIR!Episode 60:Maria Fernandez is a Mental Health Counselor who has used her story to connect and help others in their journey of healing. On this episode, Maria Fernandez talks about signs of Codependency in dating and family relationships. She shares how our attachment styles from childhood, affect how we attach in relationships, and how to become a secure attachment style. We also talk about boundaries, and how they are made to protect us. Also, I share my personal journey through codependency in relationships and more. Connect with Maria:Email:  [email protected]:  https://www.thecounselingcollectivefw.com/toolsandresourcesBooks to read: Codependent No More by Melody BeattieBoundaries by Dr. Henry Cloud & Dr. John Townsend Attached. by Amir Levine, M.D., and Rachel S.F. Heller, M.A. The Seven Principles for Making Marriage Work by John M. Gotten, PH.D, and Nan SilverUntangling Relationships by Pat SpringleDon't forget to subscribe to my podcast and follow me on Instagram & Facebook https://www.instagram.com/elizabethsabby/ . For questions, comments or collaborations please email: [email protected] the showSupport the podcasthttps://www.buzzsprout.com/1132322/supportSubscribe to She Cultivates podcast and leave a review. Follow me on Instagram https://www.instagram.com/elizabethsabby/For questions, comments or collaborations please email: [email protected]

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