Here are the things to expect in the episode:Why is it important to permit yourself to be happy?How do you give yourself self-love?Is self-care selfish?How does a mood tracker work?What are the benefits of time blocking?How do you stop obsessing over something you have no control over?And much more! About Stephanie:Stephanie Rodriguez quickly becomes a leader in the women's empowerment movement as the founder and creator of Shine Sparkle Slay. Rodriguez is empowering women from all walks of life to push themselves in whatever they want to excel at! From side-hustling Solopreneurs to overachieving stay-at-home moms looking to add some sass back to their lives, Rodriguez's Shine Sparkle Slay is about all things "GET UP and Slay!"  Connect with Stephanie Rodriguez!Website: https://www.shinesparkleslay.com/Facebook: https://www.facebook.com/shinesparkleslay/Facebook Group: https://www.facebook.com/groups/864867237646255 Connect with Carina Hatton!Website: https://www.knittedbelle.com/Facebook: https://www.facebook.com/growyourboutique5 Day ECom Bootcamp: https://onlineboutiquecoaching.com/Free 10 Step Checklist To START, GROW & SCALE Your DREAM eCom Store™: https://pages.onlineboutiquecoaching.com/checklist-8293

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