13. Clear Your Mind (sound bath meditation + nature sounds)

17/03/2023 4 min Temporada 1 Episodio 13
13. Clear Your Mind (sound bath meditation + nature sounds)

Listen "13. Clear Your Mind (sound bath meditation + nature sounds)"

Episode Synopsis

Today is the perfect day to clear your mind. Use this mini sound bath to ground yourself before you start your day.Bowls use: quartz crystal singing bowls (root, heart and throat chakras)Frequency: 432 hzNotes: C, G, and F