ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Training in Kindness"
Episode Synopsis
here's a guided metta meditation:
Boundless Heart Guided Meditation
and here's another one with a talk on the subject included:
Boundless Heart talk + meditation
if you are interested in Christina Feldman's book "Boundless Heart" you can get it here. Highly recommend.
Boundless Heart by Christina Feldman
More episodes of the podcast Sharpening the Mind
Cultivating a Compassionate Heart
25/10/2024
The Power of Metta
18/10/2024
Make Your Life Meaningful
28/07/2024
Six Transcendent Virtues
20/05/2024
Love and Compassion
15/03/2024
Actions to Avoid
15/02/2024
When Life Punches You in the Face
15/01/2024
Emotions
12/12/2023
Short Talk on Meditation
14/11/2023
A Limitless Heart
17/10/2023
In God we trust