In this conversation with between Wynne Leon and Libby Saylor (aka The Goddess Attainable), they talk about Libby's post, Really Listen to the Way We Talk To Ourselves, self-compassion, dating and the mirror of love, and healing wounds from our families of origin.
Here are some of Wynne's take-aways from this episode:
What I learned - Libby’s beautiful perspective about listening to ourselves, “I just want to listen [to myself] with LOVE.”
My favorite phrase from Libby  – “I’d already journaled til my hand was about to fall off”
How I felt after our conversation – hopeful. Libby’s beautiful way of leaning into the mess of ourselves and life is courageous and contagious.
Show notes: https://sharingtheheartofthematter.com/2023/02/24/episode-6-really-listen-to-the-way-we-talk-to-ourselves/
Check out Libby’s bio on Our Team page. And follow her on Instagram @thegoddessattainable

Ver todos los episodios