Obstacles of Burnout Recovery | When Healing Feels Harder Than Burnout

07/11/2025 34 min Temporada 1 Episodio 15

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๐—ข๐—ฏ๐˜€๐˜๐—ฎ๐—ฐ๐—น๐—ฒ๐˜€ ๐—ผ๐—ณ ๐—•๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜ ๐—ฅ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† | ๐—ช๐—ต๐—ฒ๐—ป ๐—›๐—ฒ๐—ฎ๐—น๐—ถ๐—ป๐—ด ๐—™๐—ฒ๐—ฒ๐—น๐˜€ ๐—›๐—ฎ๐—ฟ๐—ฑ๐—ฒ๐—ฟ ๐—ง๐—ต๐—ฎ๐—ป ๐—•๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜Burnout recovery isnโ€™t as simple as taking time off, in fact, for many, it can feel even harder than the burnout itself.In episode 15 (part 1) of the Share, Inspire, Explore Podcast, host Chris Wilson is joined by Dr. Ben Searle, organisational psychologist, consultant, and host of the โ€œMind on the Jobโ€ podcast. His work in aligning psychology, systems, and resilience makes him a leading voice in workplace wellbeing.Together, they explore why burnout recovery can be so difficult, uncovering the early obstacles that hold people back โ€” from life circumstances that make true rest impossible to the knowledge gaps that leave even experts underestimating burnoutโ€™s impact.๐Ÿ’ฌ ๐—œ๐—ป ๐˜๐—ต๐—ถ๐˜€ ๐—ฒ๐—ฝ๐—ถ๐˜€๐—ผ๐—ฑ๐—ฒ:โ€ข Why recovery can feel harder than burnout itselfโ€ข The โ€œsituationalโ€ and โ€œknowledgeโ€ obstacles that slow healingโ€ข How guilt and over-responsibility sabotage restโ€ข Why even professionals struggle to apply what they teachโ€ข The importance of self-compassion and realistic recovery timelinesIf youโ€™re feeling stuck, guilty, or unsure where to start โ€” this conversation offers the understanding and validation many people never receive during recovery.๐Ÿ”— ๐—–๐—ผ๐—ป๐—ป๐—ฒ๐—ฐ๐˜ ๐˜„๐—ถ๐˜๐—ต ๐——๐—ฟ ๐—•๐—ฒ๐—ป ๐—ฆ๐—ฒ๐—ฎ๐—ฟ๐—น๐—ฒWebsite: https://mindonthejob.com/ben-j-searle/Podcast: https://mindonthejob.com/podcast/LinkedIn: https://www.linkedin.com/in/ben-searle-3a0a1b1/โš ๏ธ ๐——๐—ถ๐˜€๐—ฐ๐—น๐—ฎ๐—ถ๐—บ๐—ฒ๐—ฟ:This podcast shares personal and professional experiences related to workplace wellbeing and burnout. It is for information and awareness only and should not replace professional mental health or legal advice.โ˜• ๐—ฆ๐˜‚๐—ฝ๐—ฝ๐—ผ๐—ฟ๐˜ ๐˜๐—ต๐—ฒ ๐—ฝ๐—ผ๐—ฑ๐—ฐ๐—ฎ๐˜€๐˜: https://ko-fi.com/whereimatcommunity๐Ÿ“ ๐—๐—ผ๐—ถ๐—ป ๐˜๐—ต๐—ฒ ๐—ฏ๐˜‚๐—ฟ๐—ป๐—ผ๐˜‚๐˜ ๐—ฟ๐—ฒ๐—ฐ๐—ผ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฐ๐—ผ๐—บ๐—บ๐˜‚๐—ป๐—ถ๐˜๐˜† ๐˜„๐—ฎ๐—ถ๐˜๐—ถ๐—ป๐—ด ๐—น๐—ถ๐˜€๐˜: https://www.whereimatcommunity.com/community#BurnoutRecovery #MentalHealth #WorkplaceWellbeing #Resilience #SelfCompassion #ShareInspireExplore #BurnoutPodcast

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