Some of the heaviest emotions we may ever feel in this life may need some needed help to not only be able to feel through them but also gain power over them. Anxiety and depression are something I know many of us can face and we may not have a whole lot of control. I am excited to welcome Elijah Batchelor to the podcast today to share his story and journey through depression. His insights are empowering! Hope you enjoy today's episode!     Show Notes:   Insterested in sharing something good on the Share Goodness?? Come and connect with me over on instagram: https://www.instagram.com/samsmithcoaching?igsh=MTNjemsxbmo0cXlpMQ%3D%3D&utm_source=qr   Loved what you heard today!?! Make sure you share with a friend or Leave a review! THanks for helping Share Goodness to grow!   Make sure you tune in next Friday for an all new episode! Appreciate you listening today!

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