When I started teaching, I was consumed by my work and so much so that I stopped exercising, declined invitations to social events, and rarely saw my family. Instead, I would come home after an exhausting day and I would stress over student issues or create lesson plans. It shouldn’t surprise you when I say… It didn't take me long to burn out and start questioning who I was outside of the classroom.In this episode, I cover:3 steps I took to protect my energyAction steps you can take to startAn example for each step to understand what needs to shift in order to make that shift possibleHappy Listening!Instagram: @shapinglittlemindspodcastSurviving to Thriving: A FREE Guide for New + Struggling TeachersApply for 1:1 Coaching

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