Episode Summary: As we go through life, we inevitably come upon moments that are difficult. Some might be incredibly personal ones that it feels like few other people could understand. We have some options in those moments. We can ask for help, of course. And we might also create a ritual that is uniquely perfect to address our own needs.   Other Episodes in This Series: → Do You Need A Ceremony? (Pt 2, Reinventing Ourselves): https://ever-changing.net/episodes/s2e6-do-you-need-a-ceremony-pt-2  → Do You Need A Ceremony? (Pt 3, The Deep Dive): https://ever-changing.net/episodes/s2e9-do-you-need-a-ceremony-pt-3   Episode Transcript: https://ever-changing.net/episodes/s2e4-do-you-need-a-ceremony-pt-1 _________________ Episodes by Topic: → Episodes on Rites of Passage: https://ever-changing.net/rites-of-passage  → Episodes on Authentic Weddings: https://ever-changing.net/authentic-weddings  → Episodes on Grief & Loss: https://ever-changing.net/grief-loss  → Episodes on Challenging Times: https://ever-changing.net/challenging-times  _________________ Shame Piñata: Creating rites of passage for real-life transitions. Stories from people who have used ceremony to create authentic weddings, make it through hard times, honor deep loss, or reinvent themselves.  _________________ Follow Shame Piñata → Show Website: https://shamepinata.com → Subscribe in Your Favorite Player: https://kite.link/shamepinata → Apple Podcasts:  https://podcasts.apple.com/us/podcast/shame-pi%C3%B1ata/id1493325872 → Spotify: https://open.spotify.com/show/2F8tCPhyIW5AEQFLKLhuoi → Google Podcasts:  https://podcasts.google.com/feed/aHR0cHM6Ly9zaGFtZXBpbmF0YS5saWJzeW4uY29tL3Jzcw== → YouTube: https://www.youtube.com/@shamepinata → RSS Feed: http://shamepinata.libsyn.com/rss → Instagram: https://www.instagram.com/shamepinata → Rate/Review: https://ever-changing.net/rate-sp _________________ Listen If → You're feeling stuck → You're going through a tough time → Something significant has happened and no one gets it _________________ Shame Piñata is hosted by Ritual Artist Colleen Thomas, a Certified Meditation and Mindfulness teacher who helps people make sense of life through ceremony. Music by Terry Hughes. Learn more at https://shamepinata.com    _________________ Disclaimers: https://ever-changing.net/disclaimer

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