03 Settling Into the Grounded Feeling of the Body read by John Makransky Shambhala Publications 09/05/2025 8 min Listen "03 Settling Into the Grounded Feeling of the Body read by John Makransky" Reproducir Descargar episodio Ver en sitio original Episode Synopsis 03 Settling Into the Grounded Feeling of the Body read by John Makransky by Shambhala Publications More episodes of the podcast Shambhala Publications Announcing This Very Moment 24/10/2025 Jigme Khyentse Rinpoche on Khangsar Tenpa'i Wangchuk 24/10/2025 Francesca Freemantle at Watkins 20/07/2025 17 Inclusive-Mode Meditation with A Focus on Compassion read by John Makransky 09/05/2025 14 Inclusive-Mode Meditation: With Strangers, Disliked Ones read by John Makransky 09/05/2025 06 Field of Care Meditation 1: A Caring Moment read by John Makransky 09/05/2025 12 Field of Care Meditation as Basis of Inclusive Mode read by John Makransky 09/05/2025 16 Compassion Meditation 1, Supported by Compassionate Presence to Feelings read by John Makransky 09/05/2025 13 Inclusive-Mode Meditation read by John Makransky 09/05/2025 21 Tong-len Meditation 2: Deepening and Expanding Compassion read by John Makransky 09/05/2025 Ver todos los episodios Share Facebook Twitter LinkedIn