93. ReFocus Week | How to Avoid Toxic Self-blame

08/07/2021 47 min

Listen "93. ReFocus Week | How to Avoid Toxic Self-blame"

Episode Synopsis

Do you ever binge-listen podcasts or get really inspired by a book, just to forget most of the content a few weeks later?
Well, you're not alone. So many of us do this, and we forget many important lessons along the way.
With this in mind, I've decided to Refocus on past episodes of ShamanTalk that I feel are REALLY important.
I've added new insights to each ReFocus podcast and things I've learned along the way since recording
In this week's ReFocus, we take another look at toxic self-blame...

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