In this episode of the Shake & Bake Podcast, Matt and The Hammer delve into the current state of the NFL, focusing on the Jets and Giants, their management decisions, and game predictions. They express frustrations with the Jets' performance and coaching, analyze the recent Giants vs. Cowboys game, and discuss potential quarterback trades. The conversation also touches on the Mets' struggles in baseball and wraps up with a preview of the upcoming NHL season, particularly the Islanders' prospects.

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