Send us a textIn this episode, we dive deep into the world of holistic healing with Cris Toto, a Primal Health Coach specializing in helping women (35-60) with Hashimoto’s thyroiditis reclaim their health. Cris shares his unique approach to overcoming autoimmune symptoms using evolutionary science, diet, nutrition, and lifestyle interventions—a process he developed after conquering his own Hashimoto’s condition.With over 17 years in alternative health, Cris has helped hundreds of people get out of pain, avoid surgery, and restore their vitality. As the founder of Primal Italian Health Coaching and creator of The Hashimoto’s Solution, he offers a step-by-step guide to achieving wellness in less than 90 days.Join us as we explore how a deep detox of the mind, body, and soul can reset your health, restore energy, and help you love the reflection in the mirror again!🔹 What is Hashimoto’s, and why is it so misunderstood?🔹 How can diet and lifestyle changes reverse autoimmune symptoms?🔹 What role does mindset play in healing?Get ready for game-changing insights and practical steps to take control of your health!Social Media Linkshttps://www.facebook.com/ThePrimalItalianhttps://www.instagram.com/the.primal.italian/https://x.com/Coach_Toto7https://theprimalitalian.com/https://www.linkedin.com/in/cris-toto72/Masterclass:https://cristoto.com/register-ig    📌 Don’t forget to like, comment, and subscribe for more empowering content!Support the showThank you for Listening! Follow Us on All Social Media Platforms to get updates and other helping advice throughout the week.

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