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Seth J. Gillihan, PhD – Think Act Be

Por: Seth J. Gillihan, PhD

Mindful Cognitive Behavioral Therapy (CBT)

150 episodios disponibles

Latest episodes of the podcast Seth J. Gillihan, PhD – Think Act Be

Mostrando página 5 de 8

Ep. 161: Dr. Jennifer Reid — How to Get the Best Sleep 12/01/2022

Ep. 160: Dr. Stephen Schueller — How to Choose the Best Mental Health App 05/01/2022

Ep. 159: Signe Myers Hovem — What Does It Mean to Be a True Empath? 22/12/2021

Ep. 158: Gary Pilarchik — Growing Your Physical and Mental Health in Your Modern Homestead Garden 15/12/2021

Ep. 157: Dr. Ilia Delio — Discover the Fire of Divine Love in Everything You Know 08/12/2021

Ep. 156: Dr. Alice Boyes — How to Make Your Self-Care Practices More Effective 01/12/2021

Ep. 155: Jennifer Shannon — How to Let Go of Your Impossibly High Standards of Perfectionism 17/11/2021

Ep. 154: Pamela Seelig — How to Bathe Your Mind and Body in the Chemistry of Relaxation 03/11/2021

Ep. 153: Shelly Tygielski — How to Make the Powerful Shift from “What If?” to “Why Not?” 27/10/2021

Effective Strategies for Dealing with Pitfalls in Religious Deconstruction 22/10/2021

Ep. 152: Dr. Kristin Kobes Du Mez — God, the Flag, and Sex Manuals in White Evangelical Christianity 13/10/2021

Ep. 151: Amanda Gilbert — How to Find Deep Peace and Contentment Here and Now 06/10/2021

Ep. 150: Kristen Manieri — Trading Safety and Comfort for Being Fully Alive 29/09/2021

Ep. 149: Dr. Ilyse Dobrow DiMarco — How to Deal with Mom Brain and the Overwhelming Emotions of Motherhood 22/09/2021

Ep. 148: Dr. Karen Saporito — How to Find Help for ADHD That Doesn’t Fit the Stereotypes 15/09/2021

3 Steps to Get Your Life Back After a Trauma 10/09/2021

Ep. 147: Dr. Carmen McLean — How Does Effective Trauma Treatment Heal the Body and Brain? 08/09/2021

The Mental Health Field Needs to Improve Its Response to Suicidal Patients 01/09/2021

Ep. 146: Dr. Kathryn Gordon — How to Save a Life by Meeting Despair with Love and Connection 01/09/2021

5 Beliefs That Can Stop You from Living the Life You Want 25/08/2021

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