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Seth J. Gillihan, PhD – Think Act Be

Por: Seth J. Gillihan, PhD

Mindful Cognitive Behavioral Therapy (CBT)

150 episodios disponibles

Latest episodes of the podcast Seth J. Gillihan, PhD – Think Act Be

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Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most out of Psychotherapy 14/02/2024

Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change 07/02/2024

Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids 31/01/2024

Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding? 24/01/2024

Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction 17/01/2024

Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life 03/01/2024

Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy 20/12/2023

Ep. 213: Dr. Steve O’Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering 13/12/2023

Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus 29/11/2023

Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement 15/11/2023

Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better 08/11/2023

Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life 01/11/2023

Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model 26/10/2023

Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter 18/10/2023

Ep. 206: Seth Gillihan — Finding Courage to Move Through Uncertainty and Anxiety 11/10/2023

Ep. 205: Seth & Joel — The Best and Worst Therapists in Popular Media 04/10/2023

Ep. 204: Seth & Joel — How to Worry Less So You Can Live More 27/09/2023

Ep. 203: Seth & Joel — How Much Can Be Accomplished in One Therapy Session? 26/09/2023

Ep. 202: Seth & Joel — What Gives Psychotherapy the Power to Make Life Better? 18/09/2023

Ep. 201: Seth & Joel — What If You Don’t Need to Fix Yourself? 06/09/2023

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