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Seth J. Gillihan, PhD – Think Act Be

Por: Seth J. Gillihan, PhD

Mindful Cognitive Behavioral Therapy (CBT)

150 episodios disponibles

Latest episodes of the podcast Seth J. Gillihan, PhD – Think Act Be

Ep. 240: Why I Decided to Pause the Podcast 17/12/2024

Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person 20/11/2024

Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age 09/10/2024

Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete 25/09/2024

Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out 11/09/2024

Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher 21/08/2024

Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits 07/08/2024

Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You’re Anxious 24/07/2024

Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors 10/07/2024

Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage 26/06/2024

Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have 12/06/2024

Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being? 29/05/2024

Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life 15/05/2024

Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening 01/05/2024

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult 17/04/2024

Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma 03/04/2024

Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life 20/03/2024

Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You 13/03/2024

Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Cannot Offer 06/03/2024

Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife 28/02/2024

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