The football: We discuss how the dynamics of a dressing room have changed over the years, and ask if there can there be a dominant force, or whether cliques are now more prevalent. Chinch walks us through some of those who might fall into either of those categories, while talking altogether more than we expected about Carlton Palmer.

The food: Still in lockdown, the food we're eating isn't particularly noteworthy, apart from Chinch's further reliance on hot dogs, which he now reveals he's eating once a day.

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