Sessions with Anna

Por: Anna Williams
Join Sessions with Anna for weekly therapeutic conversations that nurture your mind, body, and soul. Each episode dives into topics of self-love, mental wellness, and healing, offering practical insights and support for finding balance and peace in everyday life. Perfect for those seeking a moment of calm, clarity, and connection.
13 episodios disponibles

Latest episodes of the podcast Sessions with Anna

Episode 12: Love Letters to the Old Me 30/07/2025
When Healing Feels Heavy: What No One Talks About 16/04/2025
You Are the Main Character: Romanticizing Your Everyday Life 14/04/2025
Soft Girl Era or Survival Mode? Healing When You’re Tired of Being Strong 12/03/2025
Loving Out Loud: How to Be Seen, Heard & Understood in Every Relationship 09/03/2025
You’re Not Stuck, You’re in Transition 04/03/2025
Behind Closed Doors: The Truth About Depression 27/01/2025
Navigating My 30s: 5 Lessons for Growth, Balance, and Self-Discovery 02/01/2025
Joy in the Small Things 09/12/2024
Closing the Year with Clarity: Setting Intentions, Not Just Resolutions 02/12/2024
Seasonal Shifts: Protecting Your Peace During the Holidays 18/11/2024
A Post-Election Love Letter 06/11/2024
A Warm Embrace 16/10/2024
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