Here, I talk about the power of meditation to simply make us better humans (serving well is dependent on our ability to own this "human vessel" we've been born into).  I go through the unexpected ways it transforms your life and the ways it upgrades us that not enough people are talking about.  You'll learn how to meditation in about 3 minutes flat (thought I do recommend referring to the meditation guide for more details) and how to adapt these seemingly mystical Eastern philosophy principles to your life in a very practical.It's a long podcast because my relationship to this practice runs very deep, but it is not to be missed if you want some more clarity on what is probably the most effective pound-for-pound investment you can make in yourself.

Ver todos los episodios