If you're highly sensitive, you're probably empathic too. Being empathic has always been associated with being highly sensitive but what does it mean for you as a HSP?Join us in this solo episode as we delve into:The difference between sympathy and empathyThe links between between being empathic and being highly sensitiveThe 2022 research which looked at how our brains work differently as a HSPThe benefits and gifts of being empathicThe drawbacks to being empathicWhat you can do if you feel overwhelmed by other people's emotionsI would love to hear your stories and takeaways from today's episode so please do reach out to me at [email protected] x Connect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay

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