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Listen "How Do I Listen To My Body Wisdom When I Have Tinnitus?"
Episode Synopsis
Joey talks about what it means to listen to the body and respond to the interoceptive messages that we experience. Learn some simple examples of listening and responding, and learn where tinnitus fits into the overall process.
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
Learn more about Joey and the Rock Steady Program here: https://www.seekingbalance.com.au/rocksteady/
More episodes of the podcast Sensing Ground: Beyond Symptoms and Navigating Bodily Sensations
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